Men Helath

  • Get routine health checkups, screenings and (don’t forget) dental exams. Just because you’re healthy doesn’t mean you’re off the hook. …
  • Body mass index (BMI) …
  • Eat a healthy, well-balanced diet. …
  • Get moving. …
  • Lose the gut for good. …
  • Drink alcohol in moderation. …
  • Don’t use tobacco. …
  • Practice safe sex
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